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Soup With Spaghetti Squash And Italian Sausage

Feb 14, 2023 By Marie White

Spaghetti Squash Soup with Italian Sausage is a delicious and nourishing meal that is perfect for cold weather. This dish features spaghetti squash, a low-carb and gluten-free alternative to pasta, simmered in a tomato broth and savory Italian Sausage. The spaghetti squash provides a unique texture that resembles spaghetti and, when combined with the juicy and flavorful Sausage, creates a perfect harmony of flavors. The broth is seasoned with herbs such as basil and oregano, which enhances the overall taste of the soup and adds an Italian touch. This soup is easy to make and is an excellent source of vitamins, minerals, and protein. It is perfect for a quick and satisfying meal that can be enjoyed at any time of the day and is sure to warm and fill you up. Spaghetti Squash Soup with Italian Sausage is a perfect choice whether you're looking for a healthy and delicious meal or a comforting and satisfying dish.

Ingredients:

  • One large spaghetti squash
  • 1 pound Italian sausage
  • 4 cups tomato broth
  • Two tablespoons basil, chopped
  • One tablespoon oregano, chopped
  • 1/4 cup parmesan cheese, grated
  • Salt and pepper to taste
  • Equipment:
  • Large pot
  • Baking sheet
  • Knife
  • Cutting board
  • Fork
  • Measuring cups and spoons

The ingredients listed above are enough to serve 4-6 people, depending on the portion size. Feel free to adjust the quantities to suit your needs.

Preparation:

The savory and satiating Spaghetti Mushroom Soup over Italian Sausage is an excellent choice for a supper to enjoy when the weather is chilly. This wonderful and nourishing dish combines soft spaghetti squash, succulent Italian Sausage, and a rich tomato broth. The final result is a meal that is tasty as well as healthful.

Here Is A Step-By-Step Guide On How To Prepare This Soup:

Step 1: Prepare The Spaghetti Squash

Spaghetti squash is a popular low-carb alternative to traditional pasta. Here's how to prepare it for your recipe:

  • Preheat your oven to 375°F (190°C).
  • Rinse the spaghetti squash and pat it dry.
  • Cut the squash in half lengthwise and scoop out the seeds and stringy pulp.
  • Place the squash halves, cut side up, on a baking sheet.
  • Brush the cut surfaces with a little bit of olive oil and sprinkle with salt and pepper.
  • Bake in the preheated oven for 35-45 minutes or until the flesh is tender and easily pierced with a fork.
  • Remove the squash from the oven and cool for a few minutes.
  • Once it's cool enough to handle, use a knife to scrape the flesh into spaghetti-like strands.
  • The spaghetti squash is now ready to be used in your recipe.

Step 2: Brown The Italian Sausage

  • Remove the Sausage from its casing and break it into bite-sized pieces.
  • Heat the olive oil in a large pan over medium heat.
  • Add the sausage pieces to the pan and cook, occasionally stirring, until they are browned on all sides.
  • Cook the Sausage until it is no longer pink in the center, about 8-10 minutes.
  • Remove the Sausage from the pan and set it aside for later use.

Step 3: Prepare The Tomato Broth

Tomato broth is a delicious base for soups, stews, and sauces.

Instructions:

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
  • Add the chopped tomatoes and cook for an additional 5 minutes.
  • Stir in the dried basil, dried thyme, and broth.
  • Bring the mixture to a boil, then reduce the heat to a simmer.
  • Cook for 15-20 minutes until the tomatoes have broken down and the flavors have melded together.
  • Season with salt and pepper to taste.
  • Use an immersion blender or transfer the mixture and puree until smooth.
  • Strain the broth through a fine-mesh strainer to remove any solids.
  • The tomato broth is ready to be used in your recipe or stored in the refrigerator for later use.

Step 4: Add The Spaghetti Squash

  • Using a fork, remove the spaghetti squash from the skin and add it to the pot.
  • Stir to combine and continue simmering the soup for 15-20 minutes or until heated.

Step 5: Serve The Soup

  • Serve the soup hot, topped with parmesan cheese and a sprinkle of herbs, if desired.
  • Enjoy your Spaghetti Squash Soup with Italian Sausage!

This soup can be served as a main course or a side dish and will warm and fill you up. Spaghetti Squash Soup with Italian Sausage is a perfect choice whether you're looking for a healthy and delicious meal or a comforting and satisfying dish. So, give it a try and enjoy a warm and delicious meal that is both healthy and satisfying!

Conclusion

Spaghetti Squash Soup with Italian Sausage is a must-try for anyone who loves hearty and flavorful soups. This dish perfectly combines tender spaghetti squash, juicy Italian Sausage, and a rich tomato broth seasoned with herbs and spices. It is an excellent source of vitamins, minerals, and protein, making it a healthy and satisfying meal. Whether you are looking for a quick and easy lunch or a comforting dinner, this soup is perfect. The unique texture of the spaghetti squash provides a delightful and unexpected twist to this classic soup, making it a standout dish that is sure to impress. So, the next time you're in the mood for a warm and satisfying meal, give Spaghetti Squash Soup with Italian Sausage a try. You won't be disappointed!

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